What Is A Sexy Mama?
 A sexy mama is a woman that is confident not only with how she looks, but also with how she feels. She's super focused, overly organized and intensely determined to accomplish some serious life goals and will not stop until done!
 She is in control of who she is, where she is at and knows where she is going and what it's going to take to get there! She's not only a survivor, but a fighter to reach her dreams and to be a leader to her family to make them extraordinary members of the community!
 She is a role model to not only her family, but to all those around her! She helps when asked & even when not! She likes to share advise, to give compliments and to share suggestions about what's working and what's not whenever possible, so that others around her may be lead to become a sexy mama! 
 She is a GSD'er (Get Sh#@ Done) type of woman that will not compromise herself or her family for anyone at anytime and is a person that carries herself with the highest of integrity and knows her true value which is why you invest in yourself because you truly know that you deserve it and promise to make the most out of every opportunity given! 
Every Person Has a Sexy Mama Inside of Them.
It's Time You Let Yours Out.
What If You Could Be a Part Of Something Much Bigger Than Just Yourself?
What if you were a part of a MOVEMENT...

A safe place where you could BE YOURSELF, and work on becoming a BETTER version of YOU...

A community where you can come for help...
Where you can come for advice...
Where you can come to GET INSPIRED and BE INSPIRING...

Sexy Mama isn't just some random workout and
 meal plan on the internet...

It's a family of the most powerful group 
of inspired people on the planet.
So What Makes "Sexy Mama" Different?
Have you ever done a 30 day diet or know someone who has?

How about a 10 day "detox"? 6 week program?

What happened after the "detox"?

What happened after the diet ended?

What happened when the program was over?

Did you fall right back to where you started?

Did you regain the weight or lose your progress?
Not with Sexy Mama Fitness
Unless you just want to lose another 10 lbs only to gain it back again, we need to create a REAL Lifestyle Change. 

I have kept off the 60 lbs, become a sexy mama and am active with my family constantly creating memories, taking pictures and being involved in their lives!

The key and TRUTH is in the LIFESTYLE.
It's not popular to say that, but you deserve to know the TRUTH! 
So how do we create REAL "Lifestyle Change"?
By not being scared to step on the scale to monitor, but know how to monitor your numbers!

To teach you how to celebrate your small accomplishments in order to continue towards your bigger ones!

To give you an understanding that accountability is the #1 reason people fail, but if you're not holding yourself accountable then change will not happen!
And it doesn't matter where you're at now...

how much weight you need to lose...

how busy you are...

how much you travel... 

how much you already think you know...

or how little...

our Sexy Mama Program is the Best Personalized Coaching System that will get you from where you're at to where you are going as long as you are willing to following our easy to use, simple to follow program! 


 Unlimited Workout Plans: Feel like a fitness expert at the Gym. Just pull out your phone and GO!

 Exercise Video Tutorials to show you what to do and how to do it perfectly each and every time! You'll be teaching your boyfriend or hubby in no time!


 Complete Meal Plan For Every Week: Easy to follow color-coded Meal Plan's telling you what, when and how much to eat

 A simple to follow grocery shopping list to get in and out of the grocery store within 30 mins or less with all your food for the week

 Complete Healthy Recipe Database: Simple yet delicious. You won't believe how good healthy can taste or how easy healthy is to make. No culinary arts degree required! Experience culinary bill with common "everyday" ingredients found in a typical kitchen. 

 Not just a recipe guide, but also a virtual cookbook with 15 second videos that show you how to cook each and every meal within 15 minutes or less. 


 Exclusive Accountability Group: Our active members belong to the most powerful group of inspired people on the planet, The Everlasting Changes Community. Share success, get help, ask questions, and live the LadyBoss Lifestyle along with your new EC Family. You will even learn from our Coaching staff.

 Exclusive Prize Packages & Swag Drops: Get access to community only events!


 Weekly Bonus Challenge Workouts: take your results to the next level!

 Out To Eat Guide With Over 60+ Restaurants: Who said you have to give up going out to eat to lose weight? Now you will go out to eat prepared! Get the breakdown of what is LadyBoss Approved for your plan at over 60+ of your favorite restaurants! That is... if you're not having your cheat meal at your favorite restaurant ;)

Clients in before and afters are referring to our 
official studio name that allows both men and women. Same tools for the same results you
just don't get to meet with our trainers personally. 
As you send me your results and transformations our studio results will be switched out 
with yours! 
Want to speak with one of our nutrition & performance experts?
The Perfect Blend For Your
Post Workout
Exercise is an important component of any weight management program. Help repair your muscles after exercise with a high quality, complete protein.
During exercise, muscle tissue is broken down. It’s built back stronger with rest and amino acids from protein. Whey and casein are complete proteins, meaning they contain all of the essential amino acids for muscle recovery.
Your body requires comparatively more of the macronutrients protein, carbohydrates and fats compared to micronutrients like vitamins and minerals. That doesn’t make micronutrients any less important.
Why Whey Protein?
Benefits & Results
Elite Performance Whey Protein powder is perfect for all athletes, whether you’re a body builder or a runner, you will benefit from the high amount of protein this supplement contains and see a difference in your performance. Our whey protein contains high levels of amino acids, which help build muscle. 
  • Quicker Muscle Gains
  •  Enhanced Athletic Ability
  •  32 Grams of Protein Per Scoop
  •  Only 6 Grams of Carbs In Each Serving
  •  Faster Recovery
  •  100% Whey Protein Isolate Concentrate
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